Meditation
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I am a meditation instructor and death doula specializing in contemplative approaches to mortality and grief. As a doula, my role is to support individuals and their loved ones through the various phases of the end of life process. I am available to support everyone involved in the dying process with embodied approaches to integrating loss and transformation. Meditation and deep listening are integrated into all aspects of my work.
My experiences as a combat veteran have shaped my opinions and thoughts on death and morality. I truly believe that we are not promised the next breath and living in the now, with a healthy understanding of the dying process, is the best way to prepare for our own end.